A $10 jump rope can give you a banging cardio workout!
Try it next time the gym treadmills are all full or get one for use at home. The video below shows different ways to mix it up and get a butt-kicking workout.
(You can also fake a jump rope and use something like a towel on the floor to jump over.)
See – no excuses!!
There is no reason you should need a lot of cash, equipment or space to exercise.