With Melanie Ash Fitness personal training is always personal. All services are customized to each individual client. No one plan is the same. Whether you want to lose weight, get healthy, build muscle, or just get moving- I can help!
In-person, Small Group and online plans are custom created and tailored to meet your goals. Get fit at your home, office or gym. I’ll show you safe and effective ways to slim down, tone up, and feel great without the risk of injury.
No exercise plan can be successful without proper nutrition. I’m here to help you navigate the other side of fitness- your diet! Let me share my knowledge about healthy eating and sort through all the myths and mis-information that’s out there.
Making lifestyle changes can be tough and inevitably life can get in the way. I’m here to help keep you on track! Need a pep talk? A mood booster or reason to keep going? I’m available by phone, Skype and email to give you guidance anytime you need it.
Click through the menu for more on my services, or contact me below with questions!