Have you ever looked in the mirror and imagined a different reflection staring back at you? Wishing for a better body isn’t going to get you anywhere. The only way to change is to take action.
Do you feel like you’re spinning your wheels – working out and trying to eat healthy – but the weight just isn’t coming off? Are you frustrated and overwhelmed by not knowing which diet or workout is the one that works? Then you’ve come to the right place. I’m here to show you there is no right way, there’s just what works for you.
Every one of my clients is unique, and my job is to help each one determine what is best for their body and their life, and how they can reach their goals without suffering or giving up things they enjoy.
It’s not about skinny. Nope. It’s about living inside a body that feels good. A body that is strong, healthy and capable. One that you rock with confidence because you know what it can do.
I care too much about my clients to sell a quick-fix. That’s because those quick fixes DON’T work.
Ask yourself if you are ready to dig in, do the work, learn, grow, and change – slowly. Realistically. Maintainably. If you are, I want to be by your side every step of the way.
Slow, realistic, maintainable weight loss. Changing your body and life one habit at a time.
Quick fixes don’t work. Melanie Ash Fitness does.
Let’s get to know each other better. Read my story to learn more about me, why I became a Personal Trainer and the successful career I walked away from to start Melanie Ash Fitness. (I believe in my mission that much!)
But first, tell me more about you and what you’re struggling with. I want to help.