At Fitness Evolution we believe getting healthy and fit shouldn't have to be extreme, unpleasant or … Read more about Philosophy
We help busy adults create a consistent strength training routine they enjoy so they can get stronger, have more energy, reduce pain and live a longer, fuller life.
Change Your LifeYou're not just a number to us, you're an individual with unique needs and specific goals. Let's hop on a brief phone call so we can learn more about you.
We don't believe in 'one size fits all.' We customize every work out to your fitness level and goals to help you avoid injury, get stronger and feel better.
You don't have to do it alone. Get support from caring trainers in the gym and outside it, plus connect with an awesome group of fun people in every class.
No more confusion and frustration. We make it easy and make sure you know what to do and how.
No overcrowded classes. We deliver your workouts in small groups of up to eight.
No getting lost in the crowd. Our coaches know your name and everything about you.
No high-impact training that hurts your knees, back, or shoulders.
No more showing up and not knowing what to do.
At Fitness Evolution we believe getting healthy and fit shouldn't have to be extreme, unpleasant or … Read more about Philosophy
Small Group Training can help you lose weight, get stronger and have more energy. Working out with … Read more about Small Group Training
Melanie Ash - Owner/CEO Melanie Ash (CPT, CFSC) has been working in the fitness industry since 2008, … Read more about Meet the Team
You don't want a crowded commercial gym or huge franchise class where no one corrects your form or knows your name. We help you lose weight, get stronger and have more energy in a small, safe environment with expert coaching in every session and a customized plan built for you.
2-Week Free TrialReal life Success Stories from happy, healthy clients!
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