Four Week Progress:
Pounds lost: 10
Inches lost: 6.25
Sometimes people come into your life and it you click so well it just seems like it was meant to be. That’s what is has been like with my client Aimee. When we met, we connected right away, on a deeper level than just client and trainer.
Over the last four weeks I have been inspired as much from Aimee as she has me. This woman is one of the kindest, most giving souls I have met, and I have been overjoyed to see her finally choosing to also give some of that positive energy back to herself.
Aimee came to me with a goal of not only looking better but feeling better. She wanted to take control of her health and body, and you can see she has made incredible progress already!
As a busy mom, Aimee is like so many women who found herself giving so much of her time and energy to everyone else in her life and leaving little left for herself.
We talked about having to let go of the feeling that it is selfish to take care of herself and invest time, energy and money into improving inside and out. If you are not taking care of YOU – you can’t be there for the people in your life who need you.
Over the last four weeks I have seen a transformation in Aimee that is not just physical (even though that alone is impressive!) but is also mental and emotional.
Each time she comes in for a session she is stronger. She’s doing things at one time she may not have believed she could. I will never forget the feeling of watching her bang out ten push ups when just weeks before she struggled to do five.
Aimee is a great role model for her daughters and has even inspired some friends to get moving and invest some time in themselves. She is always there to give support to anyone who needs it – including me. Aimee plans to travel to Cleveland next month to watch me compete. I couldn’t be more grateful to have her in my corner!
Great work girlie – can’t wait to continue watching your journey!