Mayonnaise is a key ingredient in many recipes that are staples at backyard BBQs, picnics or summer parties: tuna salad, egg salad, and potato salad just to name a few. The problem is, most mayos you find at the store contain unhealthy oils, refined sugars and loads of sodium. This presents an issue for those who are living a clean eating, low processed foods lifestyle.
What’s a clean eater to do?! Pick up some avocado mayo instead!
The benefits of using avocado mayo (technically called avocado oil mayo) is that it usually consists of only a small number of ingredients, is sugar free, dairy free, and free of processed oils.
Full disclosure – for dietary reasons I don’t eat regular mayo or avocado mayo but my husband does. He has permanently substituted regular mayo with avocado mayo and has reintroduced a variety of recipes back into his diet. Check out this Summer Salad recipe as an example.
Avocado mayo solves the backyard BBQ problem and you can use the affiliate links below to check out two brands that my husband uses regularly which are free of unwanted, unhealthy ingredients.